Weigh In record (no journal entry) for 11 December 2023
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47.2 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1259 kcal
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Fat: 27.46g | Prot: 14.28g | Carbs: 195.76g.
Breakfast: ВкусВилл Лукум с Клюквой, Шарлиз Зефир в Шоколаде , Кофе. Lunch: Мёд, Бананы, Вода. Dinner: Балтийский берег Икра Нерки Имитированная, Чай, Окей Сочник с Творогом. more...
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Losing 4.2 kg a Week
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LudMilaLudMila80's Weight History
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