Weigh In record (no journal entry) for 17 September 2021
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60 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1137 kcal
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Fat: 50.00g | Prot: 50.51g | Carbs: 119.28g.
Lunch: Iga Babi, Lobak Dimasak, Nasi Putih, Choi Pan. more...
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ussymonds's Weight History
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