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MC3
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61.8 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1388 kcal
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Fat: 33.21g | Prot: 114.06g | Carbs: 160.89g.
Lunch: 統一 無加糖高纖豆漿, 7-11 茶葉蛋, 7-11 21plus香草烤雞腿時蔬餐. Dinner: 藥膳雞胸肉, 紅牛聰勁 乳清蛋白 曼特寧, 7-11 地瓜, 7-11 香草烤雞沙拉. Snacks/Other: 蘋果. more...
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Losing 0.1 kg a Week
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pisces3311's Weight History
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