Weigh In record (no journal entry) for 11 December 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1876 kcal
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Fat: 58.33g | Prot: 43.75g | Carbs: 293.05g.
Breakfast: Puck Processed Cream Cheese Spread, Sugar, Mr. Bread Roti Tawar, Palmia Margarin. Lunch: B.J. Bawang Merah Goreng, Fiesta Chicken Nugget, ABC Saus Sambal , Nasi Putih. Dinner: Milo Milo, Kraft Keju Cheddar, Indomilk Susu SKM, Lezza Pisang Goreng . more...
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Gaining 1.6 kg a Week
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yayaaa55's Weight History
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