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chichi71
Journal
26 Apr 15
chichi71's Journal, 26 Apr 15
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Weigh In record (no journal entry) for 26 April 2015
58.2 kg
Lost so far:
6.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2015:
1000 kcal
Fat: 31.62g | Prot: 64.97g | Carbs: 125.41g.
Breakfast:
Yomo Delta Yogurt Greco, Fragole, Mele.
Lunch:
Carote, Cetriolo (con Buccia), Certossa Tarallini al Peperoncino, Fragole.
Dinner:
Bofrost Grigliata di Mare.
Snacks/Other:
Perfetti Mentos, Mele.
more...
1491 kcal
Exercise:
Driving - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
Losing 0.1 kg a Week
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chichi71's Weight History
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