Weigh In record (no journal entry) for 10 December 2023
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64 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1251 kcal
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Fat: 61.86g | Prot: 149.04g | Carbs: 16.94g.
Breakfast: Морковь, Творожные Кексы, Болгарский Перец, Куриное Филе, Олейна Подсолнечное Масло, Куриное Филе, Новопокровский Сыр Князь Игорь, Плавыч Творожный Сыр Фета. more...
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steady weight
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