Weigh In record (no journal entry) for 10 December 2023
|
47 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
630 kcal
|
Fat: 17.70g | Prot: 19.13g | Carbs: 100.33g.
Lunch: Sprite Sprite Zero, Champiñones Cocidos (Grasa Añadida en la Cocina), Minuto Verde Choclo Grano, Papa Blanca (Cuerpo y Cáscara, al Horno), Empanada Frita. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mailenvictoria's Weight History
|