Weigh In record (no journal entry) for 10 December 2023
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50.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1218 kcal
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Fat: 59.09g | Prot: 83.71g | Carbs: 80.89g.
Breakfast: Conad Nastrine , Milbona Latte di Avena. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Fior di Natura Hummus di Ceci, Fiorentini Bio Gallette di Farro. Dinner: Olio Extra Vergine di Oliva, Patate al Forno, Petto di Pollo. more...
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Gaining 0.1 kg a Week
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Devon_73's Weight History
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