Weigh In record (no journal entry) for 25 April 2015
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65.9 kg
Lost so far: 4.4 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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648 kcal
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Fat: 35.77g | Prot: 67.47g | Carbs: 15.50g.
Breakfast: Café, Adocyl Adoçante Dietético Líquido. Lunch: Ovo Cozido, Carne de Panela, Perdigão Hambúrguer de Frango, Repolho Verde. Snacks/Other: Mamão Formosa, Adocyl Adoçante Dietético Líquido, Café, Aurora Mortadela de Frango. more...
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2343 kcal
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Exercise:
Studying - 4 hours, Washing Dishes - 20 minutes, Cooking - 30 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Watching TV/Computer - 5 hours, Breastfeeding - 30 minutes. more...
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Gaining 0.9 kg a Week
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Comments
Semana complicada, muito pouco exercícios, alguns doces e frutas. Semana que vêm começo novamente com força total. Meta para semana que vêm 64.
25 Apr 15 by member: Valcrocha
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25 Apr 15 by member: Priscilla Queiroz
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Valcrocha's Weight History
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