Weigh In record (no journal entry) for 10 December 2023
|
80.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
559 kcal
|
Fat: 20.68g | Prot: 49.70g | Carbs: 40.93g.
Breakfast: Bauducco Torrada Integra, Tirolez Creme de Ricota. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra). Snacks/Other: Tirol Queijo Colonial, Tirolez Creme de Ricota, Isabela Bolacha Maizena. more...
|
Gaining 0.1 kg a Week
|
|
leticiamayle's Weight History
|