Weigh In record (no journal entry) for 10 December 2023
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62 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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173 kcal
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Fat: 9.54g | Prot: 5.99g | Carbs: 16.25g.
Breakfast: Fındık, Kaju, Beypazarı Kurusu, Sütlü Kahve, Badem. more...
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Losing 0.1 kg a Week
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ozdilnur's Weight History
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