Weigh In record (no journal entry) for 10 December 2023
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130.4 kg
Lost so far: 5.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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767 kcal
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Fat: 49.58g | Prot: 67.79g | Carbs: 10.74g.
Dinner: Insalata Verde con Formaggio, Pomodoro e / o Carote, Coop Hamburger di Bovino, Prosciutto Cotto. more...
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Losing 2.8 kg a Week
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pumbaa56's Weight History
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