Weigh In record (no journal entry) for 10 December 2023
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78 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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322 kcal
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Fat: 12.95g | Prot: 17.56g | Carbs: 33.32g.
Breakfast: Пастарель Пряники Сырцовые Глазированные Шоколадные, Чай с Молоком, Салат, Жареное Яйцо без Жира. more...
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Losing 2.8 kg a Week
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Lenasaifutdinova's Weight History
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