Weigh In record (no journal entry) for 10 December 2023
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72.3 kg
Lost so far: 1.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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648 kcal
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Fat: 31.79g | Prot: 17.79g | Carbs: 70.91g.
Breakfast: Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде с Ванилью "Суфле", Кофе, Pomatti Марципан без Шоколада, Сарафаново Молоко 2,5%. more...
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Gaining 3.5 kg a Week
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Tanya A.'s Weight History
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