Weigh In record (no journal entry) for 10 December 2023
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49.2 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1320 kcal
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Fat: 49.17g | Prot: 70.13g | Carbs: 151.28g.
Breakfast: Brioche, Caffè (dalla Moca). Lunch: Milbona Profiteroles, Funghi Champignon, la Delizia Polenta , Lidl Fusi di Pollo, Olio Extra Vergine di Oliva. Dinner: Mela, Deluxe Provolone Dolce con Origano, Cavolfiore, Novella Pesto Genovese, Pane Comune, Grana Padano Grana Padano, Latteria Soresina Burro senza Lattosio, Vivo Meglio Sedanini di Farina di Lenticchie Rosse. Snacks/Other: Banana. more...
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1343 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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La Barbara's Weight History
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