Weigh In record (no journal entry) for 10 December 2023
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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621 kcal
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Fat: 18.35g | Prot: 33.43g | Carbs: 83.20g.
Breakfast: Maní, Quaker Avena Instantánea, Plátano Maduro. Lunch: Arroz Blanco Cocido, Lomo de Cerdo . more...
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Gaining 0.2 kg a Week
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Claumax-7's Weight History
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