Weigh In record (no journal entry) for 10 December 2023
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66 kg
Lost so far: 2.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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956 kcal
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Fat: 58.14g | Prot: 65.46g | Carbs: 52.68g.
Breakfast: Global Village Огурцы Маринованные, Сыр, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Люди Любят Лазанья с Цыплёнком, Веселый Молочник Сметана 15%, Суп Куриный с Картофелем. more...
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Losing 0.7 kg a Week
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Evgeniass's Weight History
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