Weigh In record (no journal entry) for 10 December 2023
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106.5 kg
Lost so far: 2.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1373 kcal
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Fat: 106.85g | Prot: 77.31g | Carbs: 31.48g.
Breakfast: Яичница, Велком Бекон Сырокопчёный. Lunch: Льняное Масло, Брокколи, SPAR Грудинка Свиная Запечённая, Майонез. more...
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Losing 0.5 kg a Week
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Boobless2004's Weight History
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