peggymami's Journal, 09 Dec 23

晚餐 自家火鍋 蛋白質蔬菜丸子吃飽飽
75 kg Lost so far: 2 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2023:
569 kcal Fat: 21.97g | Prot: 44.23g | Carbs: 52.85g.   Breakfast: 黑咖啡, 義美 九層塔蛋餅皮, 煎雞蛋, 芝司樂 (Cheesedale) 極上莫札瑞拉起司. Lunch: 旭家 蒟蒻雪麵, 無糖豆漿, 四季豆, 雞腿(不吃皮), 燙青菜, 虱目魚丸. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peggymami's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.