晚餐 自家火鍋 蛋白質蔬菜丸子吃飽飽
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75 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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569 kcal
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Fat: 21.97g | Prot: 44.23g | Carbs: 52.85g.
Breakfast: 黑咖啡, 義美 九層塔蛋餅皮, 煎雞蛋, 芝司樂 (Cheesedale) 極上莫札瑞拉起司. Lunch: 旭家 蒟蒻雪麵, 無糖豆漿, 四季豆, 雞腿(不吃皮), 燙青菜, 虱目魚丸. more...
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Gaining 2.8 kg a Week
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peggymami's Weight History
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