Weigh In record (no journal entry) for 10 December 2023
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100.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1193 kcal
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Fat: 68.34g | Prot: 106.17g | Carbs: 35.43g.
Breakfast: Русский Десерт Козинаки из Воздушного Риса, Dr. Korner Хлебцы Бородинские, Мандарины, Макси Язык Говяжий Отварной, Карат Violette. Lunch: Глобус Головы Лососевых Жареные. more...
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Losing 3.5 kg a Week
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Иветта11's Weight History
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