Weigh In record (no journal entry) for 09 December 2023
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95.9 kg
Lost so far: 6.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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290 kcal
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Fat: 12.09g | Prot: 16.52g | Carbs: 28.51g.
Breakfast: Palta Reina, Panacity Pan con Lino, Chia y Girasol, Clara de Huevo, Huevo. more...
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Losing 0.4 kg a Week
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Edgar.18's Weight History
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