Weigh In record (no journal entry) for 09 December 2023
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98.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1330 kcal
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Fat: 70.81g | Prot: 75.02g | Carbs: 103.94g.
Breakfast: Epica Творожок Малина-Маскарпоне, Хайнц Кетчуп Томатный, Вареное Яйцо, Огурец (с Кожурой), Помидоры. Lunch: Гречка Отварная, Chikon Наггетсы Классические, Грецкие Орехи. Dinner: Белый Город Молоко 2,5%, King Protein Soy Protein. more...
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Gaining 0.4 kg a Week
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милена1422's Weight History
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