Weigh In record (no journal entry) for 09 December 2023
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93 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1185 kcal
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Fat: 26.10g | Prot: 59.35g | Carbs: 184.06g.
Lunch: Hortifruti Abacaxi, Hortifruti Melancia, Salsaretti Molho de Tomate, Friboi Carne Moída Patinho, Urbano Macarrão de Arroz (Cozido). Dinner: Abacaxi, Melancia, Pizza Marguerita, Pizza de Calabresa. more...
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Losing 0.5 kg a Week
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Marcia Casaqueviti's Weight History
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