Weigh In record (no journal entry) for 09 December 2023
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61 kg
Lost so far: 7.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1418 kcal
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Fat: 74.75g | Prot: 22.32g | Carbs: 163.40g.
Lunch: Twister Чипсы с Сыром, Яшкино Pro Чипсы, Bon Giorno Чипсы Карамелизированный Лук с Сыром, Фишка Сухарики Сметана и Лук. more...
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Losing 0.1 kg a Week
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Я просто хочу себе нравиться......................'s Weight History
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