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71.85
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71.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1203 kcal
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Fat: 60.10g | Prot: 49.32g | Carbs: 118.47g.
Breakfast: Cranberries, Medjool Dates , Clementines, Ülker Kakao, Carrefour Yarım Yağlı Süt, Peanut Butter, Anadolu Mutfağı Tarçın, Kelly's Fitness Club Yulaf. Dinner: Fat Free Greek Yogurt, Cucumber (with Peel), Tomato Puree, Dry Beef Broth, Bouillon or Consomme, Onions, Tukaş Haşlanmış Nohut, Emin Kıyma, Iceberg Lettuce (Includes Crisphead Types) , Boiled Egg, Cranberries, Olive Oil, Tomatoes, Lime, Cucumber, İçim Beyaz Peynir, Migros Nar Ekşisi, Olives, Avocado. more...
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Gaining 3.5 kg a Week
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Zeynep…..'s Weight History
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