Weigh In record (no journal entry) for 09 December 2023
|
57.1 kg
Lost so far: 3.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
2048 kcal
|
Fat: 79.90g | Prot: 71.09g | Carbs: 261.38g.
Breakfast: Lindt Cioccolato Fondente 90%, Crai Latte di Soia, Dietor Dolcificante Liquido, Crai Fiocchi di Avena Biologici. Lunch: Eismann Piselli Finissimi, Cipolle, Barilla Puntine, Italiamo Olio Extra Vergine d'oliva. Dinner: Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. Snacks/Other: Crai Yogurt Greco Intero, Oro Saiwa Biscotti, Mela. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariapintadu's Weight History
|