Weigh In record (no journal entry) for 09 December 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1291 kcal
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Fat: 51.05g | Prot: 78.36g | Carbs: 129.23g.
Breakfast: Monster Ultra Red Zero , Corny Free Weiße Schoko, Ehrmann High Protein Banana Drink, TiP H-Vollmilch 3,5%, Purefresh Complete Protein Powder Vanille . Dinner: Dr. Oetker Ristorante Pizza Funghi. Snacks/Other: Brunsli. more...
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Gaining 0.2 kg a Week
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ultravioleteightyseven's Weight History
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