Weigh In record (no journal entry) for 09 December 2023
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80 kg
Lost so far: 5.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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933 kcal
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Fat: 47.78g | Prot: 80.82g | Carbs: 39.96g.
Breakfast: FitnesShock Topless Hazelnut. Lunch: Лук, Шампиньоны, Капуста, Индилайт Филе Грудки Индейки. Dinner: FitnesShock Брауни. Snacks/Other: Укроп, Вареное Яйцо, Ростагроэкспорт Творог 9%, Natura Сыр Лёгкий Сливочный 16%. more...
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Gaining 1.3 kg a Week
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Katerina2233's Weight History
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