Weigh In record (no journal entry) for 09 December 2023
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56 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1102 kcal
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Fat: 59.97g | Prot: 104.78g | Carbs: 35.78g.
Breakfast: Aroy-D Кокосовое Молоко 100%, Margot Fromages Сыр Тартуфо 49%. Lunch: Начинка для бутеров, Начинка для бутеров. more...
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Gaining 0.3 kg a Week
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NastyKom's Weight History
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