Weigh In record (no journal entry) for 09 December 2023
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76.9 kg
Lost so far: 14.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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895 kcal
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Fat: 43.41g | Prot: 23.29g | Carbs: 101.26g.
Breakfast: Coca-Cola Кола, Kinder Молочный Ломтик, Сливочное Масло, Экомилк Сыр Плавленный Сливочный , Harry's Хлеб Тостовый, Nescafe Кофе 3 в 1 Классик. Lunch: Жареное Яйцо, Нескафе Кофе 3В1, Essen Трюфель Белый. more...
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Losing 1.4 kg a Week
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marinaaliyeva067's Weight History
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