megox85's Journal, 25 Apr 15

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Weigh In record (no journal entry) for 25 April 2015

90.2 kg Lost so far: 0.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:

316 kcal

Fat: 9.16g | Prot: 11.27g | Carbs: 49.77g. Breakfast: Hacendado Fartons Artesanos, Café con Leche Semi Descremada. Snacks/Other: Plátano. more...

2434 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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megox85's Journal, 25 Apr 15

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megox85's Weight History