Weigh In record (no journal entry) for 08 December 2023
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78.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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3214 kcal
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Fat: 84.37g | Prot: 176.82g | Carbs: 431.77g.
Breakfast: Nesquik Cereali, Yamamoto Iso Fuji Chocolate, Tre Valli Latte Alta Digeribilità. Lunch: Tagliatelle, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Conad Misto Mare, Eurospin Surimi. Dinner: Galbani Gorgonzola Gim, Salsiccia di Pollo, Molino Riva Polenta Istantanea. Snacks/Other: Golosani Triangolini Gallette di Ceci Gusto Paprika. more...
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Losing 4.2 kg a Week
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BigPaddy87's Weight History
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