Weigh In record (no journal entry) for 25 April 2015
|
61.5 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 88.31g | Prot: 53.42g | Carbs: 121.95g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Oscar Mayer Real Bacon Bits, Great Value 2% American Cheese Slices, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Fisher Natural Sliced Almonds, Skittles Original, Barbecue Flavor Pork Skins, Powdered Sugar, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Jif Creamy Peanut Butter. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Oculto Beer. more...
|
|
1789 kcal
|
Exercise:
Sitting - 5 hours, Standing - 1 hour, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|