Weigh In record (no journal entry) for 08 December 2023
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49 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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2508 kcal
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Fat: 113.88g | Prot: 80.11g | Carbs: 304.39g.
Breakfast: Dawtona Sos Remoulade, Awokado, Frykadelki, Jagody, Otręby Owsiane, Biedronka Płatki Owsiane Błyskawiczne. Lunch: Milk Land Ser Gouda w Plastrach, Chleb Żytni, Gruszki, Suszone Nasiona Chia, Temar Jogurt Grecki Light. Dinner: Biedronka Sezamki, Sorella Zupa Krem z Włoskich Pomidorów. Snacks/Other: Ferrero Raffaello (10g), Pomarańcze, Bułka Pszenna, Snickers Snickers. more...
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Gaining 1.4 kg a Week
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mglacina's Weight History
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