Weigh In record (no journal entry) for 08 December 2023
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50.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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188 kcal
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Fat: 5.86g | Prot: 8.01g | Carbs: 28.45g.
Lunch: Лукашинские Помидорки Черри Ассорти, Омлет с Молоком, Шпинат. Dinner: Апельсин, Апельсин. more...
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Losing 3.5 kg a Week
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