Weigh In record (no journal entry) for 08 December 2023
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131.1 kg
Lost so far: 5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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573 kcal
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Fat: 9.83g | Prot: 70.24g | Carbs: 39.30g.
Dinner: Milbona Budino Proteico Cioccolato, Lidl Tris di Verdure Cotte al Vapore, Petto di Pollo, Carne, Vallericca Zuppa Contadina . more...
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Losing 4.9 kg a Week
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pumbaa56's Weight History
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