Weigh In record (no journal entry) for 08 December 2023
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98 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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2124 kcal
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Fat: 108.21g | Prot: 125.20g | Carbs: 156.32g.
Snacks/Other: Kinkkuleikkeet (Erittäin Vähärasvainen), Margariini, Ruisleipä, Pirkka Broilerin Fileeleike, Sprite Sprite, Lecker Minisalami-Snack, Atria Wieninleike, Glögi. more...
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Losing 0.1 kg a Week
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Joona345's Weight History
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