Weigh In record (no journal entry) for 08 December 2023
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82 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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201 kcal
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Fat: 14.02g | Prot: 16.00g | Carbs: 2.58g.
Breakfast: Valio Молоко 1,5%. Lunch: Своя Куриная Фабрика Ферма Цыплёнок Табака. more...
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Gaining 3.5 kg a Week
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CrazyDiamond_ru's Weight History
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