Weigh In record (no journal entry) for 07 December 2023
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1588 kcal
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Fat: 128.26g | Prot: 98.06g | Carbs: 13.12g.
Lunch: President Camembert Naturalny, Piątnica Serek Wiejski. Dinner: Sokołów Stek z Rostbefu, Pomidory, Kętrzyński Majonez Klasyczny . more...
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Gaining 3.5 kg a Week
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Dabrowkas's Weight History
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