Weigh In record (no journal entry) for 08 December 2023
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103.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1269 kcal
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Fat: 60.68g | Prot: 76.65g | Carbs: 101.02g.
Breakfast: Яичница, Тавр Ветчина для Завтрака, Аютинский Хлеб Лаваш Ремесленный с Отрубями. Lunch: Шпроты, Чахохбили из Курицы, Хлеб Бородинский. more...
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Losing 1.4 kg a Week
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svetlana1104s's Weight History
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