Weigh In record (no journal entry) for 08 December 2023
|
48.1 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
1256 kcal
|
Fat: 24.53g | Prot: 34.66g | Carbs: 223.35g.
Breakfast: Шарлиз Зефир в Шоколаде , ВкусВилл Лукум Сбивной с Курагой, Кофе. Lunch: Maggi Суп Гороховый, Вода. Dinner: Ашан Челночек, Чай, Сырники. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LudMilaLudMila80's Weight History
|