Weigh In record (no journal entry) for 08 December 2023
|
91.2 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
227 kcal
|
Fat: 5.51g | Prot: 17.36g | Carbs: 29.97g.
Breakfast: Кофе Эспрессо, Банан, Творог 5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|