Weigh In record (no journal entry) for 08 December 2023
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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677 kcal
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Fat: 17.61g | Prot: 40.48g | Carbs: 89.48g.
Breakfast: Магнит Сыр Маасдам, Кофе с Молоком. Lunch: Помидоры, Говядина Постная, Готово! Плов с Грибами на Второе. more...
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Losing 1.1 kg a Week
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Ane4ka_19's Weight History
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