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María887
Journal
07 Dec 23
María887's Journal, 07 Dec 23
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Weigh In record (no journal entry) for 07 December 2023
62.7 kg
Lost so far:
2.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2023:
1726 kcal
Fat: 66.55g | Prot: 70.29g | Carbs: 224.69g.
Breakfast:
Semilla de Girasol, Uvas Pasas (sin Semillas), Lentejas Secas, Levadura Instantánea Natural, Cebollas.
Lunch:
Maní.
Dinner:
Banana.
Snacks/Other:
Pan Blanco, Maní.
more...
1857 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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María887's Weight History
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