Weigh In record (no journal entry) for 07 December 2023
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92.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1305 kcal
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Fat: 48.05g | Prot: 62.97g | Carbs: 152.30g.
Breakfast: Campina Halfvolle Melk, Douwe Egberts Koffie. Lunch: AH Kastanjechampignons, Rucola Sla, Pijnboompitten (Pignolias), Parmezaanse Kaas (Geraspt), Delicieux Truffel Mayonaise, Lidl Gebraden Rosbief, Volkoren Brood. Dinner: Dr. Oetker Big Americans BBQ Pulled Pork. Snacks/Other: Bullit Bullit Sugar Free. more...
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Losing 0.7 kg a Week
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Fleurcamilla's Weight History
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