Weigh In record (no journal entry) for 07 December 2023
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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2295 kcal
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Fat: 72.95g | Prot: 123.29g | Carbs: 302.02g.
Breakfast: ВкусВилл Варенье Груша, Сахар, Сметана 20%, Сырники Домашние. Lunch: Варенье, Сырники Домашние. Dinner: Гречка с Курицей. Snacks/Other: Яблоко, Банан. more...
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Losing 0.5 kg a Week
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Maria Lazarenko's Weight History
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