Weigh In record (no journal entry) for 07 December 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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704 kcal
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Fat: 26.14g | Prot: 30.58g | Carbs: 90.16g.
Breakfast: Клементины, Капуста Тушеная с Мясом, Большая Кружка Молоко 2,5%, Достаевский Осетинский Пирог с Творогом и Вишней. more...
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Losing 7.7 kg a Week
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pusikeee3's Weight History
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