Weigh In record (no journal entry) for 07 December 2023
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71.2 kg
Lost so far: 14.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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480 kcal
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Fat: 14.84g | Prot: 12.69g | Carbs: 74.84g.
Breakfast: Marilan Bolacha Água e Sal, Fazenda Bela Vista Manteiga Extra com Sal, Desinchá Chá. Lunch: Batata Doce Cozida, Abóbora Cabotia, Ovo Mexido (Inteiro, Cozido). Snacks/Other: Gatorade Limão. more...
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Losing 5.6 kg a Week
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juliana.luvisetto's Weight History
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