cascinialice12's Journal, 07 Dec 23

Weigh In record (no journal entry) for 07 December 2023
45.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:
1974 kcal Fat: 61.61g | Prot: 106.09g | Carbs: 254.86g.   Breakfast: Gullón Chip Choco Sin Gluten, Mirtilli, Alplì Yogurt Proteico al Mirtillo, Valsoia Latte di Avena Zero Zuccheri, Crownfield Fiocchi d'Avena. Lunch: Arance, Clementine, Melanzana Cotta, Tre Mulini Pasta senza Glutine , Sardelizie Ricotta Salata di Pecora. Dinner: Arance, Milbona Formaggio Fresco Quark Magro, il Pane Italiano Gianni Ciabatte senza Glutine, Montana Carne Magra in Gelatina. Snacks/Other: Gioie di Frutta Pesche Allo Sciroppo , Amo essere Biologico Yogurt Magro Bianco senza Lattosio. more...
1383 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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cascinialice12's Weight History


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