Weigh In record (no journal entry) for 07 December 2023
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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2681 kcal
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Fat: 127.80g | Prot: 156.24g | Carbs: 223.56g.
Breakfast: Mantequilla, Café Descafeinado, Serrano Jamón Serrano, Pan Blanco, Hacendado Stevia, Hacendado Leche Entera sin Lactosa, Nescafé Descafeinado. Lunch: Hacendado Leche + Proteinas, Hacendado Capuchino Caramelo , Pan Blanco, Lomito de Res (Cortado a 0,3 Cm de Grasa), Alpen Embutido de Cerdo Típico de Baviera, De Nuestra Tierra Cecina. Dinner: Hacendado +Proteinas Mousse Chocolate, Consum Hojaldre de Carne, Noel Lacón al Horno , Mercadona Pan de Leche. more...
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Gaining 0.7 kg a Week
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maria del mal's Weight History
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